Emotional Well-BeingEnergy Medicine

The Secret Power Behind Getting Projects Started: Part 2

Hey there! Still having trouble getting your Spring projects started or moving efficiently, or are you feeling stuck? Then perhaps we need to get more specific with which energies we need to balance.

It’s best to have the ideas you’ve created, strategically planned, and taken action upon to be well under way before Summer comes because it’s the energy of Summer that will take them into full blossom and expand them to their maximum potential. We won’t be able to experience the fruition of our hopes and plans if the project doesn’t exist in the first place! This would then throw us off for the Fall and Winter seasons leading us to uneasy and uncomfortable feelings on all levels -physical, emotional, mental, and spiritual.

In a previous post (The Secret Power Behind Getting Projects Started), we discussed points on the head that deal with emotions related to the Wood Rhythm or Element, which are associated with the powerful flow of the Springtime energies. They are great points to hold if you are feeling frustrated because you are sluggish in putting your ideas into action, or you are feeling angry and judgmental that things are not moving forward as quickly as you envisioned.

However, we can get more specific with the energies we balance by figuring out if the negative emotion we feel is directed toward ourselves (inward) or someone else (outward). Check out the video below for more the specifics!

So, just to wrap that all up, anger, frustration, irritation, or harsh judgement toward yourself is related to the liver meridian and those same emotions directed toward someone else are associated with the gall bladder meridian. Hold the appropriate points based on the type of emotion you are feeling (shown in the video above) for 3 to 20 minutes (or longer if you’d like) using light pressure. The light pressure part is important because you don’t want to block the blood and energy flow that using too much pressure would cause.

Got it? Good, now go get those projects rockin’ and rollin’!

Oh, before you go, feel free to leave a comment or question by filling out the form below. Or would you like a free consult to see if we’d be a good fit to work together to balance your energies? If so, be sure to click here so we can setup a time to talk!

Love always,

Cate

 

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